Love Comes From Within

Are relationships important to you? Relationships are at the core of our humanness. We are social animals and relating to each other is an important aspect of our life’s expression. Relationships are the playing field through which we express the love that we are. Relationships have always been an integral part of my life and […] Read more »

turning 60

It seems politically incorrect these days to talk about the underbelly of things. I find though, that not sharing the discomforts and continuing to sweep them under the rug of the new social order of self promotional social media, contributes to the separation that is killing us. So it is within this context that I […] Read more »

Your Needs Matter

I ‘d like to share a perspective on how to begin the process of getting in touch with what really matters for each of us on the inside so that we can have more perspective and freedom of choice in our lives. Why is this important? Because we often times have little or no control […] Read more »

Feelings and Needs

Feelings and needs are intimate partners in the anatomy of how we navigate through the journey of life. Our feelings tell us how things are going, well or not so well, and our needs are the motivations behind our actions. When we feel “negative” emotions it is an indication that our needs “are not being […] Read more »