Returning to Love

On my daily trips to the river I see two other regular visitors. A man and a dog who are completely in love and devoted to each other. The pure love vibe between them is so palpable! The man has no leash around the dog’s neck and the dog wants to be nowhere else but […] Read more »

Create More Love in Your Life

I think it is pretty safe to say that we all want to create more love in our lives. Whether it is in a romantic connection, with our children, friends, family or even at work. We all want to feel love, even if it comes in the form of a warm and friendly smile from […] Read more »

Nourishing relationships

A good part of my life has been spent studying the nature of support and cultivating various support systems for myself and others. Support systems like personal care practices such as yoga, meditation, exercise and diet, therapy, healing and coaching. There is another kind of very important support that I’m passionate about these days that […] Read more »

The Invisible Older Woman

I recently read an article in the Huffington post on women over fifty becoming invisible to men! Here is my comment… We all have so many variations on the theme of aging and the man/woman game. No matter how we do it, we all face the injustices of this ageist and sexist society. Under the […] Read more »

My Great Grandmothers Legacy

I was recently pondering the nature of dreams and setting intentions. There are times in my life when I thoroughly believe in myself, feel enthusiastic about my dreams and confident in my intentions. Then there are the times, when I don’t. I feel hopeless and distraught, often full of worry about how things will work […] Read more »